Wellbeing and connection: The power of being a good friend
To recognise Mental Health Month, we are sharing this article to highlight how strong friendships support mental wellbeing, connection, and resilience.
To recognise Mental Health Month, we are sharing this article to highlight how strong friendships support mental wellbeing, connection, and resilience.
Anxiety is a normal emotion. Everyone feels anxious at times, because our brains have evolved to prepare us to face all kinds of risks, and keep us safe. When we do something that is challenging and scary, for example, public speaking, we notice anxiety and fear can naturally affect our thinking/cognitions, our body sensations and physical reactions, and our behaviour.
For more than 10 years, Faren Brewer has been supporting people through Behaviour Support.
From Tuesday 29 July 2025, our Cardiff team will be relocating to a new space at Cardiff Family Practice (3/50 Harrison Street, Cardiff).
In the wake of the recent flooding events across our region, many parents and carers are noticing increased anxiety and distress in their children.
For the last three years, Ben Robinson has been supporting clients across the Hunter as a Behaviour Support Practitioner at The Rosewood Centre.
We’re pleased to let you know that our Taree Rosewood Centre office has reopened today following the recent flooding.
The Rosewood Centre is proud to be part of the newly opened Evolve Mental Health and Wellbeing Hub in Charlestown.
Our Executive Manager, Kelly Pavan, highlights the importance of recognising natural emotional responses and seeking support to maintain mental wellbeing while many people across the Mid Coast and Hunter face ongoing flood conditions.
EMDR stands for Eye Movement Desensitisation Reprocessing and involves bilateral stimulation to help people process and reframe traumatic memories and experiences.