Posted 23rd July 2025 by Brooke Cross
From Tuesday 29 July 2025, our Cardiff team will be relocating to a new space at Cardiff Family Practice (3/50 Harrison Street, Cardiff).
It is not far from our current location and is near TerryWhite Chemmart.
Face-to-face appointments at this new space will be available every week from Tuesday to Thursday.
While our location is changing, there will be no interruption to your care or appointments, just a new space to welcome you.
If you have an upcoming appointment, we will be in touch to confirm your new details.
You are also very welcome to continue using telehealth if that’s more convenient.
For any future bookings, please call us on 1800 613 155 or fill out our booking form: https://rosewoodcentre.com.au/book-an-appointment
Anxiety is a normal emotion. Everyone feels anxious at times, because our brains have evolved to prepare us to face all kinds of risks, and keep us safe. When we do something that is challenging and scary, for example, public speaking, we notice anxiety and fear can naturally affect our thinking/cognitions, our body sensations and physical reactions, and our behaviour.
As human beings, it’s in our nature to worry – it’s our brain’s way of keeping us safe and preparing us for what might lie ahead.
