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Useful Links

Neurofeedback

Neurofeedback is an effective long-term method for treating disorders of self-regulation and impulse control.
The links to PDFs below explain more about Neurofeedback.

Eye Movement Desensitization and Reprocessing (EMDR) therapy

Acceptance and Commitment Therapy

Other Useful Resources

Headspace

Online support for young people aged 12-25 years, including mental health, drug and alcohol issues.

Black Dog Institute

Clinical and research expertise and community education about depression and bipolar disorder.

ReachOut.com

Online crisis and mental health information for young people aged 14-25 years.

Embrace Multicultural Mental Health

Information and advice on mental health and suicide prevention for people from culturally and linguistically diverse backgrounds.