Supporting ourselves and each other through ongoing Natural Disasters
As psychologists working in and with communities across the region, we want to take a moment to acknowledge the emotional impact of the recent extreme weather and flooding events.
News
News
Current office closures due to severe weather
Due to the current severe weather conditions and reports of road closures, our Taree Rosewood office is closed.
Worry Time: What is it and how can it help you?
As human beings, it’s in our nature to worry – it’s our brain’s way of keeping us safe and preparing us for what might lie ahead.
Supporting a young person during the HSC: A guide for parents and carers
The Higher School Certificate (HSC) is a significant milestone in a young person’s education, and it can be a stressful time for both students and parents.
Should we turn off the news for the sake of our mental health?
In today’s interconnected world, staying informed is more accessible than ever before. Whether it’s an official channel or via social media, the 24-hour media cycle amplifies exposure to news content, making it challenging to escape a bombardment of negative and frightening information.