
Worry Time: What is it and how can it help you?
As human beings, it’s in our nature to worry – it’s our brain’s way of keeping us safe and preparing us for what might lie ahead.
Posted 30th November 2023 by The Rosewood Centre
The Rosewood Centre psychologists Kelly Pavan and Alicia Curley are the Coordinators of the Newcastle Complex Trauma Mental Health Professionals Network (MHPN).
The network meets several times a year, for free networking and professional development opportunities for medical and Allied health professionals who work in the area of Complex Trauma.
Recent presentations have included topics such as Neurofeedback, Dialectical Behaviour Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) in the context of treatment for Complex Trauma.
If you would like information on upcoming events, or have a suggested speaker for a meeting, please contact us at The Rosewood Centre by emailing hello@rosewoodcentre.com.au
You can sign up for free to the MHPN here: www.mhpn.org.au
As human beings, it’s in our nature to worry – it’s our brain’s way of keeping us safe and preparing us for what might lie ahead.
Frustration, overwhelm, panic, or perhaps a level of desensitisation to unfolding events are some normal feelings in response to this kind of prolonged stress.